We Gain L-arginine from our Diets
Did you know?
L-arginine is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins?
We obtain l-arginine from our diets, especially animal sources of protein foods, including beef and other types of red meat, poultry, fish, eggs and dairy products. One of the biggest benefits of L-arginine is its ability to improve blood flow and circulation. In the body, L-arginine is converted into nitric oxide, which causes blood vessels to open wider.