The Benefits of Bromelain
Did you know?
Bromelain is an enzyme mixture present in the pineapple. People tend to use bromelain as a supplement for various health benefits, including relieving sinus problems, reducing inflammation, and improving digestion. Bromelain is used as a potent anti-inflammatory and anti-swelling agent. Research have also shown that it has fibrinolytic, antiedematous and antithrombotic properties, meaning it helps prevent blood clots, edema and swelling. This enzyme has also been used as a meat tenderizer, reason being it helps to soothe and relax tense, inflamed muscles and connective tissue.