Saunas are a Vital Piece of Effective Detox Plans
Did you know?
Saunas are a vital piece of effective detox plans—saunas stimulate sweat glands, eliminating toxins from the body while simultaneously increasing circulation. When you combine ozone with steam from the sauna, the effects of both treatments are multiplied. The sauna’s heat causes your pores to open, allowing your body to more readily absorb ozone into fatty and lymphatic tissue—two areas that are difficult and essential to cleanse.
Ozone is “activated oxygen”. The type of oxygen we breathe in every day is O2, which has 2 atoms of oxygen. Ozone is O3, which means 3 atoms of oxygen are bound together. The benefits of ozone on the body include strengthening the immune system, stimulating white blood cells, preventing infections and immune system deficiencies by destroying fungi, bacteria and viruses. It also helps to counteract cell mutations, thereby preventing some types of cancer. It is well known in the natural health field, as well as in science and medicine that oxygen deprivation at the cellular level leads to disease. Thus, one of the quickest ways to improve cellular health is to increase oxygenation throughout your body, and ozone is a great way to detox and improve your health.
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