Honey has been studied as a cough suppressant and may have anti-inflammatory effects. In addition, some experts point out that honey can contain traces of flower pollen — an allergen. And one treatment for allergies is repeated exposure to small amounts of allergens.
The natural sweetener contains trace enzymes, amino acids, antioxidants, B vitamins and many minerals – all great for a balanced body. If you’re looking for the best honey, “pure honey” means it doesn’t have added ingredients or preservatives. Take that a step further and you get raw honey. Raw honey is not treated by heat, which may help protect its precious health properties.
Warning: Do not feed to children under 1 year of age