How important Vitamin D Supplements during Winter Months
Did you know?
Vitamin D has been shown to support immune function, bone health, cardiovascular health, respiratory health, muscle strength, and even brain health?
Whey protein is one of the best sources of BCAA’s (Branch chained amino acids). Whey protein is quickly absorbed and utilized by the muscles, and by giving them the food they need to stop muscle breakdown and to shift to the growth and repair phase. Whey protein has also been found to increase glutathione levels. (glutathione is a master antioxidant).